Are you equipped to correct it?
Do you suffer from daily ailments that undermine your quality of life?
Using a self-management or self-care approach, this training course will help you understand the basics of physical health, demystify the most common symptoms linked to a physical health imbalance, and then explore suitable tools to develop your self-regulation reflexes on a daily basis and improve your quality of life.
Objectives of the training
By the end of this course, you will be able to correct physical imbalances.Targeted audience
General publicPrerequisite
NoneTrainers
Benefits for Participants
Develop a better ability to recognize signs of physical health imbalance
Understand your symptoms, why and when they occur
Design a simple, personalized toolbox to reduce the effects of symptoms, whether at work, at home or elsewhere.
Course architecture
Pedagogical details
Type of training
Training Notes
This training is designed to provide you with tips and techniques to improve your physical well-being on a daily basis. It is essential to note that this program does not constitute a medical approach, diagnosis or self-diagnosis. If you have any questions or concerns about your health, we recommend that you consult a qualified health professional.
Private or personalized training
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
Request a quotePrivate or personalized training
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
Request a quote