This training course takes an in-depth look at the mechanisms of memory to help you better understand how it works, overcome memory difficulties and adopt effective strategies to improve information retention.
A comprehensive and accessible approach to better memorization, in both personal and professional life.
Duration
1 day
Schedule
9h to 16h
Regular fee
$540
Preferential fee
A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$485
Objectives of the training
To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.Targeted audience
Any audience.Prerequisite
None.Trainers
Course architecture
- Types of memory (immediate, long term, procedural, etc.)
- Difficulties with memorization: sources and solutions
- A three-stage model of the process of memorization
- Memorization strategies
- The role of attention and concentration in memorization
- The importance of forgetting
- Selective memorization: efficiency and effectiveness
- Tips and tricks for developing and maintaining your memory
- The Forgetting Curve
- Sleep and memory: better sleep makes for better memory
- Stress and memory
- Individual and team exercises for practicing memorization techniques
Private or personalized training
Do you have several employees interested in the same training course? Whether in person at your offices or remotely in virtual mode, we offer private training courses tailored to your team's needs. Group rates are available. Contact us for more details or request a quote online.
Request a quoteDuration
1 day
Schedule
9h to 16h
Regular fee
$540
Preferential fee
A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$485
Private or personalized training
Do you have several employees interested in the same training course? Whether in person at your offices or remotely in virtual mode, we offer private training courses tailored to your team's needs. Group rates are available. Contact us for more details or request a quote online.
Request a quote