« I am putting some of the techniques I learned into practice, and it seems to be working in helping me to remember people's names (first and last). »
Jeannine Côté
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This training course takes an in-depth look at the mechanisms of memory to help you better understand how it works, overcome memory difficulties and adopt effective strategies to improve information retention.
A comprehensive and accessible approach to better memorization, in both personal and professional life.
Duration
1 day
Schedule
9h to 16h
Regular fee
$540
Preferential fee A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$485
Objectives of the training
To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.
Types of memory (immediate, long term, procedural, etc.)
Difficulties with memorization: sources and solutions
A three-stage model of the process of memorization
Memorization strategies
The role of attention and concentration in memorization
The importance of forgetting
Selective memorization: efficiency and effectiveness
Tips and tricks for developing and maintaining your memory
The Forgetting Curve
Sleep and memory: better sleep makes for better memory
Stress and memory
Individual and team exercises for practicing memorization techniques
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Private or personalized training
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
Preferential fee A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$485
Private or personalized training
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
Request in-company training
If you have more than 8 people to sign up for a particular course, it can be delivered as a private session right at your offices. Contact us for more details.
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