You probably already know what to do to improve your eating habits. However, it can be challenging to put these things into practice! Through this workshop, discover strategies that will help you fill your grocery cart with nutritious and delicious food. We’ll virtually explore grocery store isles in order to pick out the healthiest options, and we’ll learn how to read and understand nutritional labels.
Acting on health and well-being starts with creating opportunities for lifestyle change. This interactive workshop-style conference gives participants a theoretical overview of the concepts surrounding the theme. In addition, there will be large-group and small-group discussions, as well as individual self-reflection to stimulate reflection and awareness.
Duration
0.5 day
Schedule
See dates for details
Regular fee
$290
Preferential fee A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$260
Objectives of the training
The participant be able to better navigate the grocery store, to better read and understand nutritional labels, and to pick out the healthiest food options.Prerequisite
NoneSpeakers
Content
- Better plan your grocery shopping
- Foods to prioritize
- Understand how to read nutritional labels and ingredient lists.
- Practical exercises to understand food composition and choose the best grocery store isles.
Pedagogical details
Training architecture
Checklist, action plan and personal challenge.
Private conference
If you have more than 8 people to sign up for a particular conference, it caan be delivered at your offices. Contact us for more details.
Request a quoteDuration
0.5 day
Schedule
See dates for details
Regular fee
$290
Preferential fee A preferential rate is offered to public institutions, to members of certain professional organizations as well as to companies that do a certain amount of business with Technologia. To know more, please read the "Registration and rates" section on our FAQ page. Please note that preferential rates are not available for online training courses. Discounts cannot be combined with other offers.
$260
Private conference
If you have more than 8 people to sign up for a particular conference, it caan be delivered at your offices. Contact us for more details.
Request a quote