May 30 2016

Article

Human Capital and Management

Take control instead of being controlled

By Sylvie Boisvert

And, when it comes to stress, let me ask you this: What do you think the primary purpose of stress is? If you said that it’s a survival mechanism, you got it right! And, that’s quite important to understand because, in reality, it signifies that “without stress, there is no life.” Logically, this means that we cannot live without stress. In other words, because stress is essential to survival, we cannot live without it.

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