CH179

Develop and Improve Your Memory - Part 1

How can I make it easier to remember?

94%

overall satisfaction for this course

?Average calculated from scores obtained from 779 participants who took this course.
  • Duration 1 day
  • Regular fee 500
  • Preferential fee 425?
  • Locations
    • Montreal
    • Quebec City
    • Gatineau
  • Top pick

Accreditation and partners association

  • Project Management Institute 6 PDU
SUMMARY
DETAILS

Objectives

To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

Targeted audience

Any audience.

Prerequisite

None.

Customer Testimonials

Good tricks for improving memory development.

Dany N. / Agente de Programme, Patrimoine canadien

Content

  • Types of memory (immediate, long term, procedural, etc.)
  • Difficulties with memorization: sources and solutions
  • A three-stage model of the process of memorization
  • Memorization strategies
  • The role of attention and concentration in memorization
  • The importance of forgetting
  • Selective memorization: efficiency and effectiveness
  • Tips and tricks for developing and maintaining your memory
  • The Forgetting Curve
  • Sleep and memory: better sleep makes for better memory
  • Stress and memory
  • Individual and team exercises for practicing memorization techniques

DATES*

*Unless stated otherwise, all sessions are in French.
  • Montreal

    October 30 2017

  • Quebec City

    November 8 2017

  • Gatineau

    November 22 2017

  • Montreal

    January 22 2018

  • Quebec City

    February 26 2018

  • Gatineau

    March 12 2018

  • Montreal

    April 16 2018

  • Gatineau

    June 14 2018

Trainer(s) assigned(s)

Other course(s) in this category