Develop and Improve Your Memory - Part 1

How can I make it easier to remember?


overall satisfaction for this course

?Average calculated from scores obtained from 727 participants who took this course.
  • Duration 1 day
  • Regular fee 495
  • Preferential fee 425?
  • Locations
    • Gatineau
    • Montreal
  • Top pick

Accreditation and partners association

  • Project Management Institute 6 PDU


To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

Targeted audience

Any audience.



Customer Testimonials

Huge surprise of how useful the learned techniques can be!

Elise B. / Analyste financière, Environnement Canada


  • Types of memory (immediate, long term, procedural, etc.)
  • Difficulties with memorization: sources and solutions
  • A three-stage model of the process of memorization
  • Memorization strategies
  • The role of attention and concentration in memorization
  • The importance of forgetting
  • Selective memorization: efficiency and effectiveness
  • Tips and tricks for developing and maintaining your memory
  • The Forgetting Curve
  • Sleep and memory: better sleep makes for better memory
  • Stress and memory
  • Individual and team exercises for practicing memorization techniques


*Unless stated otherwise, all sessions are in French.
  • Gatineau

    April 3 2017

  • Montreal

    May 29 2017

Trainer(s) assigned(s)

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