Handle Change with Resilience

How to make change your ally.


overall satisfaction for this course

?Average calculated from scores obtained from 283 participants who took this course.
  • Duration 1 day
  • Regular fee 510
  • Preferential fee 460?
  • Locations
    • Montreal
    • Quebec City


To provide the knowledge and skills required to better deal with periods of change, understand the impact of change and how people react differently to change. Acquire effective strategies and techniques for developing resilience and adapting successfully to change.

Targeted audience

Anyone living through frequent and intense changes in the work environment.



Customer Testimonials

Clear and relevant examples and explanations.

Dominique V. / Commis et perceptrice des amendes, Cour municipale de Vaudreuil-Dorion


  • Definition of resilience and its components
  • The importance of resilience in our high-speed era
  • Resilience and change
  • Assessing your tools for handling change
  • Understanding change: the psychological impacts and the phases of change
  • Challenges inherent to change
  • How different attitudes affect your success at dealing with change
  • Transforming resistance into potential resources
  • Strategies for developing personal resilience
  • Seven characteristics of resilient individuals
  • Developing one's abilities to handle change
  • A personal action plan


*Unless stated otherwise, all sessions are in French.
  • Montreal

    September 6 2019

  • Quebec City

    October 25 2019

Trainer(s) assigned(s)

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