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Handle Change with Resilience

How to make change your ally.


overall satisfaction for this course

?Average calculated from scores obtained from 283 participants who took this course.
See the training dates
  • Duration 1 day
  • Regular fee 510
  • Preferential fee 460?
  • Locations
    • Quebec City
    • Montreal


To provide the knowledge and skills required to better deal with periods of change, understand the impact of change and how people react differently to change. Acquire effective strategies and techniques for developing resilience and adapting successfully to change.

Targeted audience

Anyone living through frequent and intense changes in the work environment.



Training Details


  • Definition of resilience and its components
  • The importance of resilience in our high-speed era
  • Resilience and change
  • Assessing your tools for handling change
  • Understanding change: the psychological impacts and the phases of change
  • Challenges inherent to change
  • How different attitudes affect your success at dealing with change
  • Transforming resistance into potential resources
  • Strategies for developing personal resilience
  • Seven characteristics of resilient individuals
  • Developing one's abilities to handle change
  • A personal action plan

Customer Testimonials

Clear and relevant examples and explanations.

Dominique V. / Commis et perceptrice des amendes, Cour municipale de Vaudreuil-Dorion

Select the training date*

*Unless stated otherwise, all sessions are in French.
  • Quebec City

    October 25 2019

  • Montreal

    April 2 2020

  • Quebec City

    May 4 2020

Trainer(s) assigned(s)

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