Develop and Improve Your Memory

How can I make it easier to remember?


overall satisfaction for this course

?Average calculated from scores obtained from 869 participants who took this course.
See the training dates
  • Duration 1 day
  • Regular fee 510
  • Preferential fee 460?
  • Locations
    • Virtual Classroom
    • Montreal
    • Quebec City
  • Top pick

Accreditation and partner associations

  • Project Management Institute 6 PDU


To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

Targeted audience

Any audience.



Training Details


  • Types of memory (immediate, long term, procedural, etc.)
  • Difficulties with memorization: sources and solutions
  • A three-stage model of the process of memorization
  • Memorization strategies
  • The role of attention and concentration in memorization
  • The importance of forgetting
  • Selective memorization: efficiency and effectiveness
  • Tips and tricks for developing and maintaining your memory
  • The Forgetting Curve
  • Sleep and memory: better sleep makes for better memory
  • Stress and memory
  • Individual and team exercises for practicing memorization techniques

Customer Testimonials

The way of teaching is relevant and allows to improve performance.

Jean-Guy A. / Responsable de processus R&D, -

Select the training date*

*Unless stated otherwise, all sessions are in French.
  • Virtual Classroom

    September 10 2020 - CONFIRMED

  • Montreal

    October 26 2020

  • Quebec City

    October 29 2020

  • Virtual Classroom

    November 2 2020

Trainer(s) assigned(s)

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