CH179

Develop and Improve Your Memory - Part 1

How can I make it easier to remember?

94%

overall satisfaction for this course

?Average calculated from scores obtained from 779 participants who took this course.
  • Duration 1 day
  • Regular fee 510
  • Preferential fee 460?
  • Locations
    • Quebec City
    • Gatineau
    • Montreal
  • Top pick

Accreditation and partners association

  • Project Management Institute 6 PDU
SUMMARY
DETAILS

Objectives

To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

Targeted audience

Any audience.

Prerequisite

None.

Customer Testimonials

The way of teaching is relevant and allows to improve performance.

Jean-Guy A. / Responsable de processus R&D, -

Content

  • Types of memory (immediate, long term, procedural, etc.)
  • Difficulties with memorization: sources and solutions
  • A three-stage model of the process of memorization
  • Memorization strategies
  • The role of attention and concentration in memorization
  • The importance of forgetting
  • Selective memorization: efficiency and effectiveness
  • Tips and tricks for developing and maintaining your memory
  • The Forgetting Curve
  • Sleep and memory: better sleep makes for better memory
  • Stress and memory
  • Individual and team exercises for practicing memorization techniques

DATES*

*Unless stated otherwise, all sessions are in French.
  • Quebec City

    November 23 2018 - CONFIRMED

  • Gatineau

    January 23 2019

  • Montreal

    February 18 2019

  • Quebec City

    March 11 2019

Trainer(s) assigned(s)

Other course(s) in this category