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CH124

Personal Development

Better Assert Yourself


Cities and Dates(Public sessions in French only) participant(s)
Montreal 03 to 04 September 2013 -+
Quebec City 11 to 12 September 2013 -+
Gatineau 09 to 10 October 2013 -+
Montreal 04 to 05 November 2013 -+
Montreal 13 to 14 January 2014 -+
Quebec City 20 to 21 January 2014 -+
Montreal 13 to 14 March 2014 -+
Gatineau 16 to 17 April 2014 -+
Montreal 05 to 06 May 2014 -+
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Accreditation Partnerships

  • 12 PDU

This Course is also offered private training.If you have a group and would like this course to take place at your location, please consult our Private Training section to know more or to get in touch with our sales department.

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Course and trainers' evaluations

Objectives

To provide the knowledge and skills required to adapt and adjust the way in which you express yourself to the various types of people you meet in your personal and professional life.

Target Audience

Any audience.

Prerequisites

None.

Content

  • Learning to express your ideas, opinions and personal values with tact and diplomacy
  • A model for analyzing personality
  • Tools and strategies for expressing feelings, emotions and needs with respect for yourself and for others
  • Self-affirmation for building credibility; communicating with tact and integrity
  • Aspects of working in a team
  • Attitudes and behaviour to adopt and to avoid
  • Identifying obstacles and attitudes that prevent a healthy self-affirmation
  • Learning how to express your ideas and feelings, to lead a discussion and to contribute to group dynamics
  • Anticipating and handling the impact of your self-affirmation, and dealing with diversity and divergent opinions, and managing conflicts
  • The impact of self-destructive, passive and aggressive behaviour
  • The importance of verbal and non-verbal communication
  • The importance of perceptions, values and beliefs
  • Introversion vs. extroversion
  • The phenomenon of short-circuits in the rational brain and its impact on health, cognitive functions and the capacity to deal with adversity
  • The personal improvement plan for self-affirmation

Customer Testimonials

Evaluations

% overall satisfaction for this course

96%

% Participants who would recommend this course

100%

« Very good examples. Concrete. Interactive and well-structured. »
Isabelle T., Architecte de logiciel, Travailleur autonome
 
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Trainers for this Course

  • Sophie d'OrionaSophie d'Oriona Improved her coaching tools with Robert Hargrove, the author of Masterful Coaching, in Boston and has trained close to two thousand people.

    97% Trainer
    evaluation

    Marc Dussault Marc Dussault is a coach and profesional trainer. He worked in the telecommunications industry for several years.

    98% Trainer
    evaluation

    Mariola Wielgopolan Was the manager of a sales team assigned to the largest business accounts including an American Multinational Corporation on the Global Fortune 500 list.

    99% Trainer
    evaluation

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Course Catalog


Online : Course Catalog



 
 
   
 
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Partner Associations


  • Chartered Professional Accountants Information Technology Infrastructure Library Ordre des administrateurs agréés du Québec
  • Project Management Institute Quebec Association of IT Freelancers Réseau des ingénieurs du Québec
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Accreditations


  • Project Management Institute Microsoft BDC

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